Light Therapy for Menopause
Why women love light therapy during and after menopause Light therapy has been a game-changer for my patients in menopause. Light therapy, or phototherapy, consists of illuminating the body with…
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Food and Autoimmunity
I am writing a book about autoimmunity. To make the book exceptional, I am taking my time with each post. As a result, I am posting less to Substack than…
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Four Things People Get Wrong About Hair Testing
I run more hair tissue mineral analyses than any other doctor I know. We get incredible results using this test. But I consistently hear the same four objections from patients…
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Light Therapy for Scars, Inflammation, Sleep, and More
More miracles with light therapy When Kathleen Horstmeyer put on her first X39 patch, she didn’t think she would be calling me in a few weeks to say, “Dr. Stillman,…
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Stories of Hope, Stories of Healing: Surviving Aplastic Anemia and Creating Skin Sips
Click here to listen to the podcast. In this episode of Stories of Hope, Stories of Healing, Dr. Leland Stillman sits down with Mary Rankin—entrepreneur, survivor, and creator of the antioxidant-rich…
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Is Your Home Making You Sick? The Hidden Health Crisis in Our Buildings
I’ve discovered a shocking truth in my practice: your house or office might be the root cause of your chronic health issues. In my latest post on Sick Building Syndrome,…
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The Secret to Health Improvements That Last
Ever wonder why your health gains seem to vanish? You’re not alone. I’ve seen countless patients make full recoveries only to return months later with the same issues. The pattern…
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The Truth About Bioidentical Hormones
What most people get wrong and what you need to know If you’re interested in learning more about how I use bioidentical hormones in my practice, I have a hormone…
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Are parasites at the root of your problems?
How “uninvited guests” can ruin your health Today, we’re going to talk about one of my favorite topics… Parasites! When I first started practicing functional medicine, I was shocked by…
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