FAQs

We believe true wellness is more than the absence of symptoms — it’s about helping your whole body heal, thrive, and function at its best! Our personalized approach combines the science of modern medicine with the wisdom of natural therapies to address the root causes of health concerns.

What makes integrative holistic health care different from traditional medicine?

Integrative holistic health care goes beyond treating symptoms — it focuses on identifying and addressing the root causes of illness. By combining the best of conventional medicine with functional and natural therapies, we look at the whole person: mind, body, and lifestyle. This means you get a personalized plan to restore balance, improve resilience, and support long-term wellness, not just a prescription for short-term relief.

What kinds of conditions do you treat?

We specialize in treating a wide range of chronic and often frustrating conditions, including:

  • Autoimmune conditions and inflammatory symptoms
  • Anxiety, depression, and brain fog
  • Fatigue and burnout
  • Thyroid and hormonal imbalances
  • Gut health and digestive issues
  • Skin rashes and unexplained allergies
  • Weight gain and blood sugar imbalances

If you’re feeling “off” and haven’t gotten answers elsewhere, this is exactly the kind of mystery we love to solve.

What should I expect at my first visit?

Your first visit is all about you. We take time to understand your full health history, lifestyle, stressors, and goals. You’ll undergo a comprehensive wellness assessment, which may include advanced lab testing and a deep dive into your nutrition, sleep, and emotional well-being. From there, we create a customized care plan focused on healing from the inside out — not just suppressing symptoms.

How do you approach treatment?

Our treatment approach is personalized and multi-dimensional. We may use a blend of nutrition, targeted supplements, stress management techniques, detox support, movement therapy, and hormone or metabolic balancing. Every plan is tailored to your unique biology and needs. We focus on education and partnership — so you’re empowered in your health journey every step of the way.

Can this help me even if I’ve already seen multiple doctors without answers?

Absolutely. Many of our patients come to us after seeing several specialists and still not feeling well. That’s because we ask different questions, take more time, and look at your health through a broader lens. If you’ve been told “everything looks normal” but you still feel exhausted, anxious, or unwell, we can help uncover what’s really going on beneath the surface.

Is this practice right for me if I want to prevent illness and stay well long-term?

Yes! Prevention is at the heart of holistic care. We work with individuals who are already experiencing symptoms and those who want to proactively protect their health and vitality as they age. Whether you’re looking to improve energy, balance hormones, support your heart and brain, or simply feel your best, our wellness-based approach is designed to help you thrive — not just survive.

How often will I see Dr. Stillman?

Although Dr. Stillman is the leader of our team, we have many qualified individuals with years of experience who will also provide expert care. Please click here to learn more about our qualified team!