Companion Resources
Guides, protocols, and deep dives that go with each chapter of Dr. Stillman’s upcoming book. New resources added as they go live.
Chapter 2
The Roots of Autoimmunity
Autoimmunity in Plain English
Coming soon
The Three Hidden Roots Behind Chronic Disease
Coming soon
The Autoimmunity Reset Framework
Coming soon
Chapter 3
Essentials — Build the Foundation
Protocols for Energy, Vitality & Longevity
Coming soon
Healing Waters
Coming soon
Exercise Without Exhaustion
Coming soon
Healthy Homes for Healthy Families
Coming soon
Healing the Wounded Heart
Coming soon
Breathing for a Calmer Mind & Stronger Body
Coming soon
Advanced Breathwork for Repair
Coming soon
Drink Your Way Out of Aluminum
Coming soon
Silica, Zeolite & Detox Hype
Coming soon
Electrolytes for Energy & Vitality
Coming soon
The Power of Zeta Potential
Coming soon
Dr. Stillman’s Detox Powder
Coming soon
The Million-In-One Meal Plan
Coming soon
How to Assess Your Diet in Minutes
Coming soon
Meal Timing & Autoimmunity
Coming soon
Fish, Fish Oil & Omega-3’s
Coming soon
Earthing, Grounding & Autoimmunity
Coming soon
Must-Have Kitchen Gear
Coming soon
Chapter 4
Hazards — Remove What’s Hurting You
Heavy Metals & Autoimmunity
Coming soon
Toxic Mold
Coming soon
Omega-6’s, Seed Oils & Lipid Peroxides
Coming soon
Lyme & Co-Infections
Coming soon
Avoiding Toxic Electromagnetic Fields
Coming soon
Blue Blockers & Low-Blue Light Gear
Coming soon
Chapter 5
Diagnostics — Find Out What’s Actually Wrong
Tests We Trust
Coming soon
The Truth About Lab Testing
Coming soon
At-Home Self-Quantification
Coming soon
Heavy Metal Testing
Coming soon
Mold Toxin Testing
Coming soon
Lyme & Co-Infection Testing
Coming soon
Agricultural & Industrial Chemicals
Coming soon
Fatty Acid Testing
Coming soon
Methylation & B-Vitamin Testing
Coming soon
Testing Frequency & Timing
Coming soon
David’s Case Study
Coming soon
Chapter 6
Therapeutics — Repair and Rebuild
Healing with Light
Coming soon
Supplements I Take Every Day
Coming soon
Our Magnesium Protocol
Coming soon
Gut Repair Essentials
Coming soon
Skin Repair Essentials
Coming soon
Good Dentistry: Healthy Teeth for Life
Coming soon
Hidden Nutritional Deficiencies
Coming soon
Food vs. Supplements
Coming soon
Owen’s Story: Modern Scurvy
Coming soon
Jill’s Story: Subacute Scurvy
Coming soon
Why Supplement Quality Matters
Coming soon
The High-Dose Vitamin D Protocol
Coming soon
The Sleep Protocol
Coming soon
Oxidative Therapies
Coming soon
Our Plan to End Autoimmunity
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